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"Wenn Schon--Denn Schon" (German for "If it's worth doing, it's worth overdoing!)

"Wenn Schon--Denn Schon"...my new outlook on life.

For if it's worth doing, just put that effort into Warp 5.

My weight loss and life changes have gone into hyper-drive,

and Captain Picard just ordered "phaser batteries released!"

(Navy term on a battleship to fire the main gun turrets, FYI))

I'm now off the market--and Pam is now Pam Bierstedt-Johnston--

married common-law style, with the rings coming soon.

I found the woman of my heart--and lost 145 lbs of weight, to boot.

My heart and soul are healing now, and my body is not far behind.

Everybody here is happy for me--plus I'm smiling inside now.

When I walk now, I go farther and wheeze far much less.

A hot shower is a treat after every after-meal stroll,

and the smell of clean clothes is the smell of success!

I'h happy in love--FINALLY--and my body is lighter and buff.

No Six-Pack Abs...I don't need such frivolity anyway.

I look for to growing old with the woman I love so very much.

Took the bull by the horns--and now I have become the bull!

She's my Alpha She-Wolf--I'm her Teddy Bear Project...

and the both of us look forward to the future God has planned.

So, understand--the "Wasted Years" were not really a waste,

especially when God smiled, and Fate took a hand!

--RKJ

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4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
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