Jay Allen Sanford 2 p.m., Aug. 24
- Joined: July 10, 2019
- Gender: F
- Neighborhood: Kearny Mesa
- Hometown: SAN DIEGO
- Occupation: Instructor
- Website: https://goldenrishi.com
- Comments posted: 1 (view all)
- Last log-in: Aug. 14, 2019 | See activity
Master Sang Han is the president of the International Golden Rishi Qigong & Tai Chi. Born in 1969, he began learning Taekwondo in 1974. He grew more and more passionate for various mind-body disciplines leading to his lifelong dedication to healing and martial arts. In 2002, he founded Han’s Dragon Martial Arts Academy in Chicago and later moved his practice to San Diego.
There are numerous experts in the martial arts field. Master Han’s program focuses on more than physical performance and competitions. The aim is for ongoing, overall health. Master Han’s teaching goal is to prompt students towards adopting the exercise and health program as part of everyday life.
Recognizing that each student has different limits and personalities, Master Han understands that there is a fine balance of challenging his students. The Qi Gong and Golden Rishi meditation principles and discipline is multi-faceted, demanding fine-tuning of concentration simultaneously with growing physical control and strength.