Stressed? “Take a big long deep breath in, and then slowly exhale out,” according to my yoga teacher. But for those of us who rush through life in a hyper-busy routine, there’s no time to …
October 14, 2014
Posted October 14, 2014
Stressed? “Take a big long deep breath in, and then slowly exhale out,” according to my yoga teacher. But for those of us who rush through life in a hyper-busy routine, there’s no time to …