Anchor ads are not supported on this page.

4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs

The holy mountain in Valley Center

From Oberlin to Chiang Mai to the Metta Forest in San Diego's North County

The monastery’s meditation hall
The monastery’s meditation hall

From Oberlin to the Forest

Back in the late 1960s, when Thanissaro Bhikkhu was a college student at Oberlin and was still called Geoffrey DeGraff, he signed up for an inter-term practicum taught by two visiting Buddhist monastics, one Thai and one Japanese. He took a more-than-usual interest in the class: “For me, it just made a lot of sense. I was particularly attracted to the idea of meditation as a skill — there is a skill to being happy. It’s not just a shot in the dark.”

As he would later put it in a set of “Basic Breath Meditation Instructions” that he wrote in 1993: “If you try to base your happiness on things that change — sights, sounds, sensations in general, people and things outside — you’re setting yourself up for disappointment, like building your house on a cliff where there have been repeated landslides in the past. So true happiness has to be sought within. Meditation is thus like a treasure hunt: to find what has solid and unchanging worth in the mind, something that even death cannot touch.”

Sponsored
Sponsored

Unlike many Westerners who are attracted to meditating, he was also attracted to what was behind the practices he was learning: the doctrines of Buddhism, the Dhamma. He had already become intrigued with basic Buddhist concepts like the Four Noble Truths in high school, when he heard about them from two students who had been to Thailand. But the practicum was his first time getting a real taste of Buddhist teachings and practice, and it awoke in him a desire to go deeper. In 1972, after college, he traveled to Chiang Mai to teach English at the university there. In addition to pursuing a job, he was also hoping to pursue a meditation teacher. He found one: Ajahn Fuang, and so found the path that would lead to the rest of his life.

Dhamma Wheel

Meeting Fuang after two years in Thailand was what confirmed his commitment to Buddhism: Fuang was “a living example — ‘This is what the training can produce.’” Thanissaro says that when you merely read about an arhat (an enlightened person), “someone without any greed, aversion, or delusion sounds awfully dull, but he was very much alive. He had a really nice, lively sense of humor and he was very, very compassionate.” Thanissaro says, with notable understatement, that he saw that “this training creates good people.”

Fuang was part of the Thai Forest Tradition, little-known at the time in Thailand and all but unknown here. That tradition, Thanissaro explains, represents “an attempt to go back to practicing the way the Buddha taught.” This involved more solitude, more wilderness, and more meditation than other traditions. He says the movement “takes very seriously the possibility of reaching nibbana,” a possibility about which some Buddhists had become pessimistic, believing that the time for such attainment had passed. According to Thanissaro, the Forest Tradition says, “It’s still around, it’s still possible.” Its practitioners adhere “very strongly to the monk’s rules — a large part of the training is following the rules.” These rules pertain to nearly every aspect of life: speech, dress, socializing, eating, not handling money.

“I didn’t jump into this because of the rules, that’s for sure,” Thanissaro tells me. Yet he couldn’t help but see that the commitment and rigor demanded by this way of life seemed to be part of what made both his teacher and the tradition powerful. It all came together as a package.

He was ordained in 1976, and lived in Thailand for 14 years after that. Over the decades, he has become well-known in Buddhist circles for his prolific writing and translations and his talks, which he delivers with sonorous tones and calm eloquence, casually wielding a deep knowledge of Buddhist scripture, the distinctive teachings of the Ajahns in his lineage, and insights from a lifetime of practice. He says: “I’m just trying to represent the Dhamma.”

The Forest in Valley Center

Thanissaro tells me that when he found the want ad for Metta Forest Monastery’s property around 32 years ago, it read: “Own your own mountain.” That mountain was just the spot for the forest monastery that the highly regarded Ajahn Suwat had come to the United States to found, and the land was gifted to Metta by a benefactor. Thanissaro, who would soon become the abbot, was there from the outset. His master, Ajahn Fuang, who had died in Thailand in 1986, “had said that my work was not going to be in Thailand, it was going to be here.” And he was ready to come back.

Buildings were done without permits — “a very Thai way of doing things,” Thanissaro says. Soon he was told: “Now you negotiate with the county.”

At the beginning, there were seven bhikkhus, six of them Thai. Now there are nine bhikkhus, a novice, and two candidates. In a reversal of the monastery’s original make-up, only one bhikkhu is Thai.

Approaching the Metta Forest Monastery

The day begins early here, and evinces an elemental simplicity throughout. The bhikkhus rise around four in the morning and meditate until dawn. Then come the morning chores: sweeping around the meditation hall, cleaning the dining hall. At 8:30, they begin the alms round, a reminder that the title each man here uses means “beggar.” In Buddhist countries of Southeast Asia, the alms round could happen in the streets; here, it means a stylized version of the begging that Buddhist renunciants have been practicing for two millennia. Attending laypeople wait in a line and ceremonially fill the bhikkhus’ bowls with rice. The non-rice portion of the meal is prepared in the kitchen, and eaten in the dining hall from the same the begging bowl. This will be the only meal eaten in the day. After the meal, the monks have a relatively free period, during which they can meditate or read. Thanissaro often writes during this time. At five, there is a daily question and answer session with the abbot which is open to the public, followed by a work period, then evening chanting, meditation, and a Dhamma talk.

For the monks, this is home, and the place in which they work to grow continuously as practitioners. But, Thanissaro tells me, “Ajahn Suwat said that the monasteries are not just for the monks. They’re for lay people as well.” The Dhamma, Thanissaro says, “is kind of like a buffet table — you’re welcome to take what you find. The Buddha taught people to be generous. He taught people to be virtuous. He taught people how to have a happy life, how to have a happy family life. He taught everything.”

Here's something you might be interested in.
Submit a free classified
or view all
Previous article

Gonzo Report: Kavana takes the stage at Navajo Live

Sparse crowd doesn’t lessen metal magic
Next Article

Gringos who drive to Zona Rio for mental help

The trip from Whittier via Utah to Playas
The monastery’s meditation hall
The monastery’s meditation hall

From Oberlin to the Forest

Back in the late 1960s, when Thanissaro Bhikkhu was a college student at Oberlin and was still called Geoffrey DeGraff, he signed up for an inter-term practicum taught by two visiting Buddhist monastics, one Thai and one Japanese. He took a more-than-usual interest in the class: “For me, it just made a lot of sense. I was particularly attracted to the idea of meditation as a skill — there is a skill to being happy. It’s not just a shot in the dark.”

As he would later put it in a set of “Basic Breath Meditation Instructions” that he wrote in 1993: “If you try to base your happiness on things that change — sights, sounds, sensations in general, people and things outside — you’re setting yourself up for disappointment, like building your house on a cliff where there have been repeated landslides in the past. So true happiness has to be sought within. Meditation is thus like a treasure hunt: to find what has solid and unchanging worth in the mind, something that even death cannot touch.”

Sponsored
Sponsored

Unlike many Westerners who are attracted to meditating, he was also attracted to what was behind the practices he was learning: the doctrines of Buddhism, the Dhamma. He had already become intrigued with basic Buddhist concepts like the Four Noble Truths in high school, when he heard about them from two students who had been to Thailand. But the practicum was his first time getting a real taste of Buddhist teachings and practice, and it awoke in him a desire to go deeper. In 1972, after college, he traveled to Chiang Mai to teach English at the university there. In addition to pursuing a job, he was also hoping to pursue a meditation teacher. He found one: Ajahn Fuang, and so found the path that would lead to the rest of his life.

Dhamma Wheel

Meeting Fuang after two years in Thailand was what confirmed his commitment to Buddhism: Fuang was “a living example — ‘This is what the training can produce.’” Thanissaro says that when you merely read about an arhat (an enlightened person), “someone without any greed, aversion, or delusion sounds awfully dull, but he was very much alive. He had a really nice, lively sense of humor and he was very, very compassionate.” Thanissaro says, with notable understatement, that he saw that “this training creates good people.”

Fuang was part of the Thai Forest Tradition, little-known at the time in Thailand and all but unknown here. That tradition, Thanissaro explains, represents “an attempt to go back to practicing the way the Buddha taught.” This involved more solitude, more wilderness, and more meditation than other traditions. He says the movement “takes very seriously the possibility of reaching nibbana,” a possibility about which some Buddhists had become pessimistic, believing that the time for such attainment had passed. According to Thanissaro, the Forest Tradition says, “It’s still around, it’s still possible.” Its practitioners adhere “very strongly to the monk’s rules — a large part of the training is following the rules.” These rules pertain to nearly every aspect of life: speech, dress, socializing, eating, not handling money.

“I didn’t jump into this because of the rules, that’s for sure,” Thanissaro tells me. Yet he couldn’t help but see that the commitment and rigor demanded by this way of life seemed to be part of what made both his teacher and the tradition powerful. It all came together as a package.

He was ordained in 1976, and lived in Thailand for 14 years after that. Over the decades, he has become well-known in Buddhist circles for his prolific writing and translations and his talks, which he delivers with sonorous tones and calm eloquence, casually wielding a deep knowledge of Buddhist scripture, the distinctive teachings of the Ajahns in his lineage, and insights from a lifetime of practice. He says: “I’m just trying to represent the Dhamma.”

The Forest in Valley Center

Thanissaro tells me that when he found the want ad for Metta Forest Monastery’s property around 32 years ago, it read: “Own your own mountain.” That mountain was just the spot for the forest monastery that the highly regarded Ajahn Suwat had come to the United States to found, and the land was gifted to Metta by a benefactor. Thanissaro, who would soon become the abbot, was there from the outset. His master, Ajahn Fuang, who had died in Thailand in 1986, “had said that my work was not going to be in Thailand, it was going to be here.” And he was ready to come back.

Buildings were done without permits — “a very Thai way of doing things,” Thanissaro says. Soon he was told: “Now you negotiate with the county.”

At the beginning, there were seven bhikkhus, six of them Thai. Now there are nine bhikkhus, a novice, and two candidates. In a reversal of the monastery’s original make-up, only one bhikkhu is Thai.

Approaching the Metta Forest Monastery

The day begins early here, and evinces an elemental simplicity throughout. The bhikkhus rise around four in the morning and meditate until dawn. Then come the morning chores: sweeping around the meditation hall, cleaning the dining hall. At 8:30, they begin the alms round, a reminder that the title each man here uses means “beggar.” In Buddhist countries of Southeast Asia, the alms round could happen in the streets; here, it means a stylized version of the begging that Buddhist renunciants have been practicing for two millennia. Attending laypeople wait in a line and ceremonially fill the bhikkhus’ bowls with rice. The non-rice portion of the meal is prepared in the kitchen, and eaten in the dining hall from the same the begging bowl. This will be the only meal eaten in the day. After the meal, the monks have a relatively free period, during which they can meditate or read. Thanissaro often writes during this time. At five, there is a daily question and answer session with the abbot which is open to the public, followed by a work period, then evening chanting, meditation, and a Dhamma talk.

For the monks, this is home, and the place in which they work to grow continuously as practitioners. But, Thanissaro tells me, “Ajahn Suwat said that the monasteries are not just for the monks. They’re for lay people as well.” The Dhamma, Thanissaro says, “is kind of like a buffet table — you’re welcome to take what you find. The Buddha taught people to be generous. He taught people to be virtuous. He taught people how to have a happy life, how to have a happy family life. He taught everything.”

Comments
Sponsored
Here's something you might be interested in.
Submit a free classified
or view all
Previous article

Toni Atkins sucks in money from ultra rich

Union-Tribune parent Alden attacks Google for using its content and keeping users on Google
Next Article

Flycatchers and other land birds return, coastal wildflower bloom

April's tides peak this week
Comments
Ask a Hipster — Advice you didn't know you needed Big Screen — Movie commentary Blurt — Music's inside track Booze News — San Diego spirits Classical Music — Immortal beauty Classifieds — Free and easy Cover Stories — Front-page features Drinks All Around — Bartenders' drink recipes Excerpts — Literary and spiritual excerpts Feast! — Food & drink reviews Feature Stories — Local news & stories Fishing Report — What’s getting hooked from ship and shore From the Archives — Spotlight on the past Golden Dreams — Talk of the town The Gonzo Report — Making the musical scene, or at least reporting from it Letters — Our inbox Movies@Home — Local movie buffs share favorites Movie Reviews — Our critics' picks and pans Musician Interviews — Up close with local artists Neighborhood News from Stringers — Hyperlocal news News Ticker — News & politics Obermeyer — San Diego politics illustrated Outdoors — Weekly changes in flora and fauna Overheard in San Diego — Eavesdropping illustrated Poetry — The old and the new Reader Travel — Travel section built by travelers Reading — The hunt for intellectuals Roam-O-Rama — SoCal's best hiking/biking trails San Diego Beer — Inside San Diego suds SD on the QT — Almost factual news Sheep and Goats — Places of worship Special Issues — The best of Street Style — San Diego streets have style Surf Diego — Real stories from those braving the waves Theater — On stage in San Diego this week Tin Fork — Silver spoon alternative Under the Radar — Matt Potter's undercover work Unforgettable — Long-ago San Diego Unreal Estate — San Diego's priciest pads Your Week — Daily event picks
4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
Close

Anchor ads are not supported on this page.