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Balboa Park Trails

Incremental improvements over the past couple of years in Balboa Park’s hidden corners are resulting in the park’s rebirth. Canyon slopes formerly choked with dense undergrowth and used as de-facto drug dens have been cleared out and made user-friendly for local residents and tourists. Forgotten pathways are being reconstructed.

The latest improvements were highlighted in late October when Mayor Jerry Sanders ceremonially inaugurated the Balboa Park Trails system at the northwest corner of the park. That’s exactly where you can now find the Sixth and Upas Gateway, the first of five major trailheads planned for various parts of the park.

Five numbered trails emanate from the Sixth and Upas Gateway, ranging from 1.5 miles to 6.6 miles in length. Each “trail” is actually a route suitable for walking, running, and sometimes skating or biking. The routes utilize everything from smooth sidewalks to rough paths darting up and down the park’s steep canyonsides. All are configured as loops, and their designated direction takes maximum advantage of the scenery and the terrain. A dozen or more numbered trails are envisioned for the four other gateways, which are planned for Morley Field, Golden Hill, Park Administration parking lot, and Marston Point.

The Sixth and Upas Gateway itself posts a detailed map of the park and the five trails associated with that point of origin. The signage is innovative: Trail signs along each route contain a background color (blue for trails originating at Sixth and Upas, other background colors for the future gateways); a trail number inside a color-coded geometric shape (round for an easy trail, square for a medium difficulty trail, diamond for a difficult trail); an elapsed mileage figure; and directional arrows.

To get a feel for the layout of the new Balboa Park Trails, and get some significant exercise at the same time, try following Trail 5, which is rated “difficult.” That trail, indicated by dashes on this column’s sketch map, takes you through park locales both familiar and probably unfamiliar, and includes a number of wickedly steep (though brief) uphill and downhill passages.

You begin by descending toward Highway 163 and crossing over the busy freeway on the antique (by modern freeway standards) Bridle Trail overpass. Next comes a detour into the little-known Marston Hills Addition of the park, which edges into the Hillcrest neighborhood.

You then follow Upas Street east to Florida Drive, where you begin a traverse south along a hillside, using a pathway that has long been a part of the park’s Florida Canyon trail system. After crossing Zoo Drive, you follow a zig-zag ascent up through the park’s succulent gardens, and then cross over Park Avenue on a footbridge, arriving at the circular fountain.

Nearby, alongside the Fleet science museum, you dart down past the butterfly garden and enter Gold Gulch, home of the park’s horse stables. Emerging from the gulch you head south to loop around the back side of the Air and Space Museum and follow Presidents Way to connect with El Prado.

Next, a trip across the Cabrillo Bridge takes you to the green spaces near Sixth and Laurel. After a looping passage south to visit Marston Point, you dive into the canyon to the east and follow the Bridle Trail north alongside Highway 163. You pass under the tall arches of the iconic Cabrillo Bridge and proceed through stately groves of native coast live oaks, redwoods, and various pines. Arriving at the Bridle Trail overpass once again, you retrace your steps on the initial 0.2-mile segment to return to the Sixth and Upas Gateway.

A full-color map of all five of the Sixth and Upas trails, plus other maps of Balboa Park, may be obtained as PDF downloads by visiting balboapark.org/maps/.

Balboa Park Trails
Explore the new and improved trails of Balboa Park.
Distance from downtown San Diego: 2 miles
Hiking length: 6.6 miles (longest trail)
Difficulty: Moderately strenuous

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Incremental improvements over the past couple of years in Balboa Park’s hidden corners are resulting in the park’s rebirth. Canyon slopes formerly choked with dense undergrowth and used as de-facto drug dens have been cleared out and made user-friendly for local residents and tourists. Forgotten pathways are being reconstructed.

The latest improvements were highlighted in late October when Mayor Jerry Sanders ceremonially inaugurated the Balboa Park Trails system at the northwest corner of the park. That’s exactly where you can now find the Sixth and Upas Gateway, the first of five major trailheads planned for various parts of the park.

Five numbered trails emanate from the Sixth and Upas Gateway, ranging from 1.5 miles to 6.6 miles in length. Each “trail” is actually a route suitable for walking, running, and sometimes skating or biking. The routes utilize everything from smooth sidewalks to rough paths darting up and down the park’s steep canyonsides. All are configured as loops, and their designated direction takes maximum advantage of the scenery and the terrain. A dozen or more numbered trails are envisioned for the four other gateways, which are planned for Morley Field, Golden Hill, Park Administration parking lot, and Marston Point.

The Sixth and Upas Gateway itself posts a detailed map of the park and the five trails associated with that point of origin. The signage is innovative: Trail signs along each route contain a background color (blue for trails originating at Sixth and Upas, other background colors for the future gateways); a trail number inside a color-coded geometric shape (round for an easy trail, square for a medium difficulty trail, diamond for a difficult trail); an elapsed mileage figure; and directional arrows.

To get a feel for the layout of the new Balboa Park Trails, and get some significant exercise at the same time, try following Trail 5, which is rated “difficult.” That trail, indicated by dashes on this column’s sketch map, takes you through park locales both familiar and probably unfamiliar, and includes a number of wickedly steep (though brief) uphill and downhill passages.

You begin by descending toward Highway 163 and crossing over the busy freeway on the antique (by modern freeway standards) Bridle Trail overpass. Next comes a detour into the little-known Marston Hills Addition of the park, which edges into the Hillcrest neighborhood.

You then follow Upas Street east to Florida Drive, where you begin a traverse south along a hillside, using a pathway that has long been a part of the park’s Florida Canyon trail system. After crossing Zoo Drive, you follow a zig-zag ascent up through the park’s succulent gardens, and then cross over Park Avenue on a footbridge, arriving at the circular fountain.

Nearby, alongside the Fleet science museum, you dart down past the butterfly garden and enter Gold Gulch, home of the park’s horse stables. Emerging from the gulch you head south to loop around the back side of the Air and Space Museum and follow Presidents Way to connect with El Prado.

Next, a trip across the Cabrillo Bridge takes you to the green spaces near Sixth and Laurel. After a looping passage south to visit Marston Point, you dive into the canyon to the east and follow the Bridle Trail north alongside Highway 163. You pass under the tall arches of the iconic Cabrillo Bridge and proceed through stately groves of native coast live oaks, redwoods, and various pines. Arriving at the Bridle Trail overpass once again, you retrace your steps on the initial 0.2-mile segment to return to the Sixth and Upas Gateway.

A full-color map of all five of the Sixth and Upas trails, plus other maps of Balboa Park, may be obtained as PDF downloads by visiting balboapark.org/maps/.

Balboa Park Trails
Explore the new and improved trails of Balboa Park.
Distance from downtown San Diego: 2 miles
Hiking length: 6.6 miles (longest trail)
Difficulty: Moderately strenuous

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4S Ranch Allied Gardens Alpine Baja Balboa Park Bankers Hill Barrio Logan Bay Ho Bay Park Black Mountain Ranch Blossom Valley Bonita Bonsall Borrego Springs Boulevard Campo Cardiff-by-the-Sea Carlsbad Carmel Mountain Carmel Valley Chollas View Chula Vista City College City Heights Clairemont College Area Coronado CSU San Marcos Cuyamaca College Del Cerro Del Mar Descanso Downtown San Diego Eastlake East Village El Cajon Emerald Hills Encanto Encinitas Escondido Fallbrook Fletcher Hills Golden Hill Grant Hill Grantville Grossmont College Guatay Harbor Island Hillcrest Imperial Beach Imperial Valley Jacumba Jamacha-Lomita Jamul Julian Kearny Mesa Kensington La Jolla Lakeside La Mesa Lemon Grove Leucadia Liberty Station Lincoln Acres Lincoln Park Linda Vista Little Italy Logan Heights Mesa College Midway District MiraCosta College Miramar Miramar College Mira Mesa Mission Beach Mission Hills Mission Valley Mountain View Mount Hope Mount Laguna National City Nestor Normal Heights North Park Oak Park Ocean Beach Oceanside Old Town Otay Mesa Pacific Beach Pala Palomar College Palomar Mountain Paradise Hills Pauma Valley Pine Valley Point Loma Point Loma Nazarene Potrero Poway Rainbow Ramona Rancho Bernardo Rancho Penasquitos Rancho San Diego Rancho Santa Fe Rolando San Carlos San Marcos San Onofre Santa Ysabel Santee San Ysidro Scripps Ranch SDSU Serra Mesa Shelltown Shelter Island Sherman Heights Skyline Solana Beach Sorrento Valley Southcrest South Park Southwestern College Spring Valley Stockton Talmadge Temecula Tierrasanta Tijuana UCSD University City University Heights USD Valencia Park Valley Center Vista Warner Springs
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