Transformational Breath Class
Discover how your unique breath pattern is created by your experiences in lifeand how you can change your life by opening your breath. Transformational Breath is one of the most powerful breath modalities; and the fasted growing breath technique in the world. The physical benefits of breath are numerous to include more energy, clarity, focus, better sleep, better digestion, and the list goes on. The emotional benefits include reduction in stress & anxiety, but the biggest benefit is integrating old emotions so our old patterns don't run our life anymore. Once we clear old emotional blocks, we open space to be present and in our hearts. More connected to our spirit and others.
Ongoing until Monday, June 15, 2020