Restore Your Writing: Yoga & Journaling
2730 Historic Decatur Road, Barracks 16 #204, San Diego, 92106
Age Limit: 18+
Cost: $35 - $40
A 60-minute restorative yoga and journaling experience with Nicole Staples designed specifically for writers. Through gentle, supported poses and seven carefully crafted journal prompts, one for each chakra, you’ll be invited to slow down, drop in, and let your writing flow from a deeper place. This class isn’t about perfect prose; it’s about you. Move through a grounding warm-up, then alternate between restorative poses and journaling, giving your body space to soften while your words rise to the surface. All props are provided including yoga mats, and bolsters.
When
Ongoing from Monday, June 8 until Monday, December 7, 2026
Hours
| Mondays, 6pm-7pm |