Experience Mind/Body Connection
Free Feldenkrais: This Mindful Movement Awareness class series is not your yoga, tai chi, or qi gong. Come try this class perfect for any ability: injured, limited movement ability, healthy athlete, or anyone looking to increase range of motion, mindfulness of the body in the body, and overall well-being. Taught by Dmitry Pekurovsky,suggested donation of $10 to help offset costs.
Ongoing until Wednesday, July 31, 2019