Miranda Potmesil 3 p.m., Nov. 7
An intimate, all-levels appropriate yoga asana session with extra focus on a healthy back and calm nervous system. This slow-flow, gentle class led by Sonia is composed of mostly sitting and lying postures and also includes reiki & hands-on adjustments.
- Cost: $10
When: Ongoing until Thursday, October 25, 2018
- Thursdays, 7:30pm-8:45pm