8-Week Mindfulness for Teens (Ages 13-17)
All over the world from, San Diego
Cost: $410 - $435
In today’s world, teens and pre-teens are under more pressure and experiencing higher levels of stress than ever before. Increasing demand in technology, academic preparation, and life transitions often result in physical and emotional stressors, such as irritability, anxiety, and depression. These stressors can affect your child’s well-being and happiness. A crucial skill in managing stress effectively is to be able to deal with change whenever it occurs.
When
Ongoing until Wednesday, December 17, 2025
Hours
| Wednesdays, 5:30pm-7pm |