Past Event
Saturday, January 31, 2026, 10:30 a.m. to 11:30 a.m.
Inner Yoga & Free Writing
All over the world from, San Diego
Age Limit: 18+
Cost: $5
Begin with simple practices and a discussion topic to support focus, presence, and well-being.
Next move into a free-writing practice related to the topic – no writing background required. No critique, no pressure, no need to “perform."
No Preparation Required
This session is ideal for artists, writers, and creatives who want to reconnect with their imagination, cultivate sustainable creative practices, or begin the year feeling more grounded and inspired.
What to bring: journal/notebook and something to write with.
Host: Laurie Lamson