Past Event
Sunday, January 11, 2026, 1 p.m. to 2 p.m.
So Hum (I Am) Ground Down to Rise Up
2903 El Cajon Boulevard, San Diego, 92104
Cost: $20 - $35
This 90-minute embodied yoga practice explores the mantra So Hum (“I am”) as a pathway to grounding, presence, and inner steadiness. Through accessible vinyasa, breathwork, gentle mantra/chant, and meditation, participants are invited to slow down, root into the body, and move with intention rather than performance. All bodies and experience levels are welcome.