Past Event
Sunday, May 18, 2025, 10:30 a.m. to noon
Mindful Morning
3117 University Avenue, San Diego, 92104
Cost: Free
Mindful Morning is a nourishing morning of movement, meditation, breathwork, music, and mindful connection, with Ritual Realty founder Lisa Padilla, who is a certified yoga instructor, breathwork facilitator, and Reiki practitioner. She will lead the complimentary class of gentle movements and breathwork that begins at 10:30 a.m. Following the session, participants are invited to stay for complimentary custom palo santo building. (Palo santo is a sacred tree native to South America, and Indigenous Latin American cultures have used its wood in traditional healing and spiritual ceremonies for centuries.) Guests should bring their yoga mat and eye mask.