Past Event
Saturday, August 23, 2025, 2 p.m. to 4 p.m.
Healthy Habits for Aging Well
7900 Paradise Valley Road, San Diego, 92139
Cost: Free
Silayan Filipina National Organization invites the community to attend the second installment of its Alzheimer’s education series, Healthy Habits for Aging Well.
Led by Lena Huang, Community Engagement Manager of the Alzheimer’s Association’s San Diego and Imperial Chapter, this free workshop will offer practical, research-based strategies to promote brain and body health as we age. Attendees will gain insights into:
•Nutrition, physical activity, and cognitive engagement
•The importance of social connections
•Tools for building a personalized healthy aging plan. Register free at Event link.