Yoga for Gratitude in Yiddish
In this 60-minute yoga class, practice yoga and mindfulness that focuses on gratitude. Gratitude and yoga help detoxify the mind and body. They also serve to connect us to a larger reason for being. The slow and gentle nature of this class is perfect for beginners and is ideal for students who seek to sink deeper into their practice. The language of instruction is Yiddish, with English translation.