Lagree Fitness Classes
Outdoor fitness class at Lane Field with ocean views led by Lagree creator, Sebastien Lagree. Lagree Fitness is a high intensity, low impact, core, muscular strength, and muscular endurance workout adaptable to all fitness levels. It’s the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Lagree Fitness effectively combines strength, endurance, core, cardio, balance and flexibility training in every move. Men and women of all ages and abilities can benefit from this complete body workout. The workout will happen on the Mirco workout machines made specifically for Lagree workouts.