Past Event
Saturday, March 7, 2020, 4 p.m. to 5:30 p.m.
Letting Go of Stress & Anxiety
721 San Pasqual Street, San Diego, 92113
Cost: Free
Learn why meditation works, how to do it effectively and how to integrate the insights you gain in meditation into your life. Workshop led by Buddhist nun Gen Kelsang Lhadron, resident teacher at Kadampa Meditation Center San Diego.