Past Event
Saturday, January 18, 2020, 4 p.m. to 5:30 p.m.
Letting Go of Stress & Anxiety
925 W. Washington Street, San Diego, 92103
Cost: Free
Learn why meditation works, how to do it effectively, and how to integrate the insights you gain in meditation into your life. Class led by Buddhist nun Gen Kelsang Lhadron, resident teacher at Kadampa Meditation Center San Diego.