Past Event
Saturday, February 22, 2020, 10:30 a.m. to 3 p.m.
Wim Hof Method Fundamentals Workshop
9578 Murray Drive, San Diego, 91942
Age Limit: 18+
Cost: $116
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. These workshops are limited to 25 participants.