Past Event
Saturday, February 22, 2020, 4 p.m. to 5:30 p.m.
Letting Go of Stress & Anxiety
3795 Fairmount Avenue, San Diego, 92105
Cost: Free
Learn why meditation works, how to do it effectively, and how to integrate the insights you gain from meditation into your life. Workshop led by Buddhist nun Gen Kelsang Lhadron, resident teacher at Kadampa Meditation Center San Diego.