Wisdom Mind Qigong
Experience the immediate and long term benefits of deepening your awareness to Qi. Brief history of Qigong and basic foundational concepts will be shared. Physical practices to optimally open the body to exchange Qi with nature will be shared. Come and experience the cultivation of life force through this loving art. No experience necessary. All are welcome. Cost: $35 Hosted by Reyna Lerma, Certified Qigong Instructor Reyna has studied Zhineng Qigong for 9 years.