Miranda Potmesil 3 p.m., July 11
Nature Bathing Class
Shinrin-yoku or Forest Bathing is a way of connecting people to nature. This idea, and the positive health effects of simply being and walking in a state of relaxation in a natural environment, has undergone significant scientific testing and validation in Japan and Korea.
This innovative programming is trending in gardens and nature reserves across the country. You will be amazed at the results!
Instructor: Rhana Kozak.
- Age limit: 18+
- When: Sunday, June 16, 2019, 9 a.m. to 11 a.m.
- Cost: $32 - $40