Guided Medicine Buddha Self-Healing Meditation
This meditation is a melding of two spiritual practices into an organic whole to provide a pathway to alleviate personal suffering. Its central component is chakra meditation, which is the cornerstone of our practice at DharmaCenter. By activating the energy of the chakras you learn how to draw upon this power to heal your suffering not only as manifested in the physical/mental/emotional body, but the causes and conditions that created this suffering and the karma associated with it as well. This is combined with the traditional Buddhist practice of yidam, a visualization meditation practice in which you identify with an enlightened being, such as the Medicine Buddha and access the special powers of that being lying dormant within your own innate being.