Past Event
Sunday, December 15, 2019, 11 a.m. to 11:59 a.m.
Exploring the Mysteries of Meditation
5059 Newport Avenue, San Diego, 92107
Age Limit: 18+
Cost: Free
Classes are tailored to the level of those who attend. Students are encouraged to ask questions and develop a meditation practice at their own comfort level. With Dhyana: "Just like you, I work in the world and have faced all of the regular ups and downs in life. Nothing special. Fortunately I have also been a seeker since I can remember and took formal meditation instruction at age 16. On the path I have met others of wisdom who gave their time and love by teaching me. I honor those gestures through meeting with you. I will share techniques in class, where we will explore the mysteries of meditation together."