Samantha St. Pierre 3 p.m., Sept. 12
Grief Yoga Class
This class is slow-paced, trauma-informed, and includes full-body movement designed to support the body's efforts to bear up under the weight of grief. It is held on the lovely outside deck at the Indigo Dragon Wellness Center in Encinitas, CA. Led by Monique Minahan, author of The Grief Practice.
- Age limit: 18+
- When: Sunday, August 25, 2019, 9:30 a.m. to 11 a.m.
- Cost: $15