Past Event
Sunday, August 25, 2019, 9:30 a.m. to 11 a.m.
Grief Yoga Class
451 La Veta Avenue, Encinitas, 92024
Age Limit: 18+
Cost: $15
This class is slow-paced, trauma-informed, and includes full-body movement designed to support the body's efforts to bear up under the weight of grief. It is held on the lovely outside deck at the Indigo Dragon Wellness Center in Encinitas, CA. Led by Monique Minahan, author of The Grief Practice.