Jay Allen Sanford 11 a.m., Nov. 15
Body-Heart-Mind Trinity Meditation
Enlighten the Body-Mind through Heart with Hathor practices rooted in meditation, mindfulness, and martial arts. Learn how to recognize your Heart's capacity to offer clarity and discernment to living your highest and brightest in the world today. Join Hathor in transcending the limits of thoughts to find a deeper stillness in the Trinity of the Body-Mind-Heart system. Everyone is welcome; no prior experience necessary.
- Age limit: 18+
- When: Sunday, October 28, 2018, 11 a.m. to 11:59 a.m.
- Cost: Free