Past Event
Wednesday, December 19, 2018, 6:30 p.m. to 8:15 p.m.
Mindfulness-Based Stress Reduction Course
6556 Park Ridge Boulevard, San Carlos, 92120
Age Limit: 18+
Cost: Free
Have you ever walked into a room and forgot why you were going there? Forgot where you put your glasses, keys, etc.? Ever been so stressed out that you couldn’t think? If so, this is the course for you! Mindfulness-Based Stress Reduction will be led by Dr. Ronald Lech, a retired cardiologist, for 9 weeks starting the week of January 14th. Informational sessions are on Sunday, December 16th from 9:15 to 10:15 a.m. and on Wednesday, December 19th from 6:30 to 8:15 p.m. Signups will be taken at both times, and the course will begin during the week of January 14th at a time and date agreeable to all participants. To register or for further information, please call the church office, (619) 460-6442.