As part of the Summer Lecture Series at RestorMedicine, this lecture will cover craniosacral therapy and EFT as alternative ways to support emotional healing and balancing the nervous system. Craniosacral therapy is a light-touch, whole-body treatment technique that supports and nourishes the central nervous system — improving overall health and well-being. Comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, the craniosacral system extends from the bones of the skull down to the spine and sacrum. Emotional Freedom Technique (EFT) is a tool that can be used to help process through emotional distress, along with physical symptoms one may be experiencing. It involves tapping near the end points of “energy meridians” that are located in different parts of the body. EFT helps to reduce tension and promote a deeper mind-body connection. Join Dr. Anayibe Ramos and learn how Craniosacral therapy and EFT can be used to support the body.