Come to "Healthy Sweets for the Holidays" program and meet health and fitness expert Laura Marquis as she shares her personal story of changing her lifestyle and creating her debut cookbook, Sweets in the Raw: Naturally Healthy Desserts. Laura will also share a few holiday recipes and provide samples of her healthy and delectable treats. Now you can say “yes” to dessert and eat healthy too! Laura Marquis is an inspiring new voice in health and fitness. In response to her own lifelong struggles with gluten and dairy intolerance, Laura researched and developed innovative nutrition programs to benefit her clients in San Diego. Each lecture occurs weekly on Tuesdays from 12:30 to 1:30 p.m.