Past Event
Saturday, July 9, 2016, 10 a.m. to 1 p.m.
Urban Meditation Retreat
3344 Fourth Avenue, San Diego, 92103
The key to happiness lies in cultivating positive minds and letting go of agitation -- meditation gives us a simple, effective technique for accomplishing this. Be guided through relaxing meditations and receive a short teaching in each of the three sessions and return to your life with a deep sense of inner peace. All sessions are guided by qualified Kadampa Buddhist Teachers.