Past Event
Wednesday, November 5, 2014, 6 p.m. to 7 p.m.
Asian Traditions of Wellness: Meditation in Motion
Ecoverse Jing Si Books & Cafe, 302 N 11th Avenue, East Village 92101
Cost: Free
Brianna Wyatt of Roots Yoga leads this class incorporating mantra, meditation, pranayama, and asana to bring both physical and emotional balance and healing.
"Meditation in Motion" is a gentle, restorative class open to all levels of yoga practitioners. Please wear comfortable clothing, bring a bottle of water, and bring a mat (if you have one).