Past Event
Monday, June 30, 2014, 11 a.m. to 1 p.m.
Flexitarian Cooking
1905 Calle Barcelona, Carlsbad, 92009
Cost: $69
If you want the health benefits of a vegetarian diet but aren’t ready to forgo meat altogether, join us for this fun and informative class on flexitarian cooking.
One of the latest health trends, flexitarian cooking delivers nutritionally balanced, plant-based meals without sacrificing protein or flavor. Our instructor will share techniques for cooking with ancient grains and show you how to easily create your own delicious sauces and vinaigrettes.
Since flexitarian cooking calls for healthier proteins, you’ll learn secrets for perfectly preparing chicken, salmon, and shrimp.