Past Event
Thursday, August 21, 2014, 6:30 p.m. to 9:30 p.m.
Journal to the Self
2730 Historic Decatur Road, Barracks 16 #204, San Diego, 92106
Cost: $45 - $54
Journaling can offer deep self-awareness and clarity for goals and decision making. It’s a freely available method for enhancing creativity and finding joy and meaning in everyday moments.
In this fast-paced class, we’ll explore three Journal to the Self techniques, plus three journaling formats. Participants will leave with practical information.
Please bring a notebook or journal, a pen you love to use, and a small object symbolizing something that is precious to you.