The Canyoneers 11 a.m., Nov. 15
"Snap Out of It — Now!"
Psychotherapist Dr. Adrienne Ahern presents four-step method for removing barriers to attaining goals for San Diego Press Club. Learn to "respond positively and effectively to change, reduce the negative impacts of a stressful life," more. Reservations: 619-231-4340.
- When: Saturday, January 16, 2010, 9 a.m. to 1 p.m.
- Cost: Free - $20