Laura Dvorak 5:47 p.m., Dec. 6
On Sunday, September 9, yoga instructor and owner of The Little Yoga Studio Maria Camacho will be leading Absolute Beginners Workshop at her studio (702 Ash St.) from 1 to 3 p.m.
About the workshop: "Regardless of your flexibility, age or fitness you will leave this workshop prepared to walk into any of our basic or all levels group classes and have a safe and enjoyable practice. During this two hour workshop you can expect to learn where to start as a beginning student with basic breathing techniques and postures. Dress comfortably and we will provide you with a mat if you don’t have your own. No experience required."
Maria Camacho states, "We are committed to high quality instruction in a safe, friendly, inclusive atmosphere serving people who have or want to attain a healthy lifestyle by practicing yoga." The fee for this workshop is $25 and mats, blocks, and towels are provided free of charge. Space is limited and registration is recommended.