San Diego Reader

• Special Events
• Point Loma

"Get Fit Where You Sit"

Certified Lakshmi Voelker chair yoga instructors guide participants through traditional yoga poses, "but bring the floor to you." Each pose tailored to three levels of flexibility to make every pose work. First class free, $10 per session after that. Required reservations: 619-202-7602.

• When: Ongoing until Wednesday, December 5, 2012
  • Tuesdays, 10am-11am & 5:30pm-6:30pm
  • Thursdays, 10am-11am & 5:30pm-6:30pm
• Where: Onward Physical Therapy

  5055 North Harbor Drive, Suite 110, San Diego, 92106
  Get directions