Past Event
Tuesday, September 20, 2016, 11 a.m.
Breathing, Pain, and Bliss
1160 Coast Boulevard, San Diego, 92037
Cost: $30
Ready to kick off your shoes and learn how Pranayama/Yogic breathing techniques can help to manage pain and ease your mind? In this workshop, Jaruska Solyova, certified yoga instructor, will introduce simple, safe, effective yoga tools to facilitate health, healing, and "blissful mood" naturally. No need to be flexible. All levels welcome. RSVP: [email protected] or 858-456-9964.