Past Event
Thursday, October 27, 2016, 6:30 p.m. to 7:30 p.m.
Tri-City Cooking Club: Protective Super Foods
6250 El Camino Real, Carlsbad, 92009
Age Limit: 18+
Cost: $25
Monthly one-hour educational cooking demonstrations that include instruction, live demonstration, tips, and tastes so that you can re-create healthful recipes in your home. Eating foods that are low on the glycemic index can keep blood sugar levels steady and even help your body metabolize fat more efficiently. This month Ro Zinniger, culinary instructor, will demonstrate butternut squash three ways and other delicious options to keep you feeling full and energized. tricitywellness.com.