Wednesday Night Experience: Sacred Gong
Sacred Gong with Teri Wilder.
Treat yourself to an "inner massage." The gong is an ancient instrument and it's healing vibrations can help you to still your mind, achieve a deeper state of meditation, and strengthen your nervous system for dealing with stress.
This is an easy meditation with no prior experience, effort, or practice required. Simply relax and breathe deeply for a healing-sound experience of the gong. We provide comfortable chairs. You are welcome to bring a yoga mat, blanket, or pillows.
Suggested donation: $15.
You can also enjoy the Sacred Gong Meditation on the second Sunday of each month at 6:30 pm.
The Wednesday Night Experience (WNE) is designed to provide a diverse range of experiences that are engaging, spiritually inspiring, and uplifting.