Jeff Smith 2 p.m., Oct. 23
Workshop to Relieve Back and Neck Pain Without Drugs or Surgery
Free Introduction to Alexander Technique lessons recommended by the British Medical Journal as the best long term relief of Back pain. Powerful tools to heal yourself. Free. Reservation required. (858)246-6106 www.Alexandertechniquelajolla.com.
5771 La Jolla Boulevard suite B2, La Jolla
- Cost: Free