San Diego Reader

• Restaurant | Sandwiches | Vegan | Vegetarian | North Park

Veg-N-Out

• 3442 30th Street, San Diego, CA 92104 | Directions
• 619-546-8411

People arrive at a vegan diet (that’s no meat, cheese, eggs, Jell-O, etc.) for a variety of reasons:

Environmental - Every vegan saves an acre of trees each year and an average of 2,400 animals in a lifetime.

Humanitarian - Corn, grain, and oats would feed people instead of livestock (660,000 slaughtered for food every hour in the U.S. alone).

Health - Weight loss, lower cholesterol and blood pressure, elevated energy, less risk of cancer, blah, blah, blah.

Street cred – My seitan is cooler than your Satan.

And so on.

While yours truly is a dedicated bacon and carne asada consumer, I’ve had plenty of amazing vegan meals with many a pink-o friend, and Veg-N-Out’s menu definitely takes the raw cocoa soy milk free trade stevia egg substitute organic cake.

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