Past Event
Wednesday, August 24, 2016, 6 p.m. to 8 p.m.
Walk & Talk
Redwood Circle, Balboa Park
Age Limit: 18+
Cost: Free
It is widely known that movement and talk therapy reduces stress, anxiety, and depression. Talking helps us sort through our thoughts and gain a fresh perspective on life’s daily stresses while exercising gets our blood pumping and circulates oxygen throughout the body. Summer is the best time to get outside and soak up the sun’s nourishing rays while socializing with old friends and making new ones. Connect with like-minded women, and meet a health practitioner.