Past Event
Saturday, April 23, 2016, 10:45 a.m. to 1 p.m.
My Happy Place
208 N. El Camino Real, Suite C, Encinitas, 92024
Cost: Free
Studio Barre is teaming up with Carmel Valley psychologist Dr. Samantha Madhosingh to gain tips to de-stress and find happiness. The events will kick off with a Studio Barre class, offering a results-producing workout class that focuses on building core strength and improving the body’s posture to resemble that of a dancer’s physique. Following the class, Dr. Samantha will give a talk about finding “Your Happy Place,” managing stress and being the best “you.” The event will conclude with a sugar hand scrub demo and DIY recipe, led by Jimbo’s.
Reservations are required as space is limited; guests are asked to RSVP to [email protected].