iifymdieting
Joined: Nov. 22, 2018
Gender: M
Neighborhood: Liberty Station
Hometown: Tempe
Website: https://www.iifym.com/
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Last login: Nov. 22, 2018 See activity
Biography:
If you're counting macros for weight loss, you'll want to make sure you're counting macros in such a way that you're also cutting calories. One tool you can use to determine your caloric intake is the If It Fits Your Macros (IIFYM) calculator. This will also help you determine the amount of each macronutrient group you should consume (fat, fiber, protein, carbs) in order to achieve your goals!
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