Another great tip on how to lower blood pressure quickly and naturally is to take an herbal supplement. There are a number of different herbs that can help lower blood pressure quickly and naturally, including Dandelion, elderberry, and Milk Thistle. Some of these herbs are even more effective than others. For example, Dandelion is a little more effective than Bloodroot, but Bloodroot is probably a better choice for people who aren't used to taking medicine.

As far as making changes to your lifestyle, another good way to lower BP quickly and naturally is to make some changes to your diet. One thing that goes hand-in-hand with lowering BP is to eat a healthy diet. You should also cut back or eliminate caffeine from your diet, which can have a negative effect. You'll find that by eating healthy and reducing your caffeine intake that you'll be able to lower your BP quickly and naturally.