Jay Allen Sanford 8 a.m., Dec. 13
Healthier Living with Chronic Conditions Workshop
San Diego County, Aging & Independence Services (AIS) is offering free workshops for individuals dealing with chronic conditions and the symptoms associated with them! Classes are offered all over the County of San Diego! They are held once a week for six consecutive weeks. Each class is 2.5 hours long with a 20-minute break in the middle. They are peer-led, very interactive and engage participants in action planning on their own wellness goals. You can use the classes to work on any aspect of your life and habits that you would like to improve. For more information call (858) 495-5500 or visit HealthierLivingSD.org.
- Cost: Free
When: Ongoing until Tuesday, October 9, 2018
- Tuesdays, 10am-12:30pm