Guided Medicine Buddha Self-Healing Meditation
In this class, Varada from Dharma Center introduces you to the Medicine Buddha and the traditional Buddhist practice of yidam, through which you can access an Enlightened Being to open a spiritual door to your own innate power. You will be guided in a visualization process and chakra meditation to enable you to focus your own healing energy to alleviate your suffering. This practice will help you to utilize your own power to impact the physical, mental, emotional aspects of your suffering, as well as the causes and conditions that precipitated this suffering, and the karma that set this process in motion. Everyone is welcome; no prior experience or knowledge is needed.