Finding A Way Forward Through Grief
Living Compassionately: A new online, 4-session workshop on compassionately moving through grief. Loss and grief are very painful experiences that are sadly all too common in life. We may not know how to move through our grief to find a way forward, and our loved ones and community may not support us in the way that we need. This workshop series will help you to grieve in a healthy way by learning how to safely face your pain. We will address grief brought on by... The death of a spouse, parent, or child COVID-19-related losses, job loss, or home loss World events Recent loss and sustained mourning Rev. Dr. Nancy Fowler will guide us through the four sessions of this workshop: Getting grounded We carry many emotions A deep look at an emotion Finding our way forward The course format will be online. Each session will be presented on Zoom, including a presentation of the session's information, one or two guided meditations to help you get grounded and discern what is going on inside, and a time to connect with other participants in small chat rooms.