Guided Medicine Buddha Self-Healing Meditation
This meditation is a melding of two approaches into an organic whole to provide a pathway to alleviate personal suffering. Its central component is chakra meditation, which is the cornerstone of our practice at Dharma Center. By activating the energy of the chakras we learn how to draw upon this power to cleanse and heal our physical, subtle energy and causal bodies. This is combined with the traditional Buddhist meditation practice of yidam visualization meditation in which one identifies with and becomes one with an enlightened being, such as the Medicine Buddha, and works with that being to access her/his special powers that are lying dormant within their innate being by activating their kundalini energy.