Past Event
Wednesday, January 23, 2019, 1 p.m. to 2 p.m.
Nutrition Basics: Eat Better, Think Better, Feel Better
7900 Paradise Valley Road, San Diego, 92139
Cost: Free
What you eat impacts the way your body functions. Eating poorly or well can make a big difference in both your physical and mental health. Attend this free workshop at the Skyline Hills Library to learn about balanced diets, daily recommendations for fruits and vegetables and more. Register at sharp.com/citywellness or call 1-800-82-SHARP (1-800-827-4277).